Matcha Cashew Latte

New self-care routine now consists of this dreamy, creamy, and unbelievably healthy, Matcha Cashew Latte.  And this routine may just have to be:  daily,  paired with a good book, and in this beautiful gold and ceramic mug that is nearly perfect in every way a mug can be perfect. Except for the fact that’s it’s… […]

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Apple Cinnamon Energy Bites

I’m always interested and excited to see some of the first new recipes of the year. Will it be a new new salad, smoothie, or latest Whole30 meal prep tip? Maybe even a “healthier” brownie? These all sound great to me! Does said new recipe have to do with how “motivated” that recipe developer is […]

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Dreamy Buckwheat Breakfast

  I beginning to notice a trend here at Grab Some Joy and that is a love for breakfast! (See my Sweet Potato Power Breakfast, Pumpkin Maple Overnight Oats and Blackberry Coconut Chia Pudding for more breakfast love.) And with cloudy overcast whether here Oregon my maple tree turning is suddenly the most beautiful electric […]

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Pumpkin Maple Overnight Oats

 It’s only September and I’m already on board the pumpkin everything bandwagon! Just this past week alone I’m guilty of consuming 2 pumpkin lattes, pumpkin pancakes and now these insanely delicious and easy Pumpkin Maple Overnight Oats! Now usually I wait until October 1st before I begin all things pumpkin but for some reason this […]

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Blackberry Coconut Chia Pudding

 I have always been on the fence with this whole chia pudding craze. I get that this magical nutrient dense little seed is good for you but before I just could’t will myself to fully embrace it. I think it stems from my dislike for tapioca pudding from childhood where it was not so much […]

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Sweet Potato Power Breakfast

I typically eat the same things for breakfast every week. Do you? It’s usually pretty healthy, but certainly nothing fancy.  We’re talking oatmeal, yogurt, and Minnie Mouse pancakes because well…my sweet toddler LOVES Minnie! She’s pretty famous around here so weekly Minnie pancakes happen often using the most delicious pancake mix in the HISTORY OF […]

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